Galayet Bandora (Palestinian Pan Fried Tomatoes) Recipe

Galayet Bandora (Palestinian Pan Fried Tomatoes) Recipe

Course: Dinner, Main DishCuisine: Mediterranean, Vegan, PalestinianDifficulty: Easy
Servings

3

servings
Prep time

5

minutes
Cooking time

12

minutes
Total time

17

minutes

Ingredients

  • 3 tbsp. olive oil divided

  • ½ onion

  • 2 jalapeño peppers

  • 3 cloves garlic minced

  • 1.75 lbs tomatoes

  • 1 tsp. salt

  • 2 tbsp. pine nuts for topping (optional)

  • 2 tablespoon parsley leaves loosely packed, chopped

  • Pita bread for serving

Directions

  • Chop tomatoes into medium chunks and slice the jalapeño. Remove the jalapeño seeds if you would like it less spicy. Set aside.
  • Heat 2 tablespoon olive oil over medium-high heat and add diced onion. Sauté until it begins to get translucent, about 3-4 mins.
  • Add in the sliced jalapeño and minced garlic, and sauté until fragrant and the onion begins to brown, 2-3 more mins.
  • Add in chopped tomatoes, lower heat, and simmer, until the tomatoes begin to break down, about 5-10 mins. Add salt and stir the dish. Taste and add more salt if needed.
  • Meanwhile, prepare toasted pine nuts. Sauté pine nuts in 1 tablespoon olive oil over medium heat. Once they begin turning golden, after a couple mins, remove from heat and set aside.
  • Top sautéed tomatoes with the toasted pine nuts. Drizzle with extra olive oil if desired. Top with chopped parsley and serve with pita bread.

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